Problem Generic wellness programs don’t fit your day or mood.

Agitate When prompts miss your moment, motivation fades and progress stalls.

Solution AI personalizes brief interventions to your mood, sleep, and activity, so help shows up when you need it.

Personalization

Problem A lack of relevance leaves you disengaged.

Agitate Inconsequential prompts waste time and erode trust in digital tools.

Solution The system curates micro-actions that align with your routine, updating as you go.

• 60-second breathing
• Grounding prompts
• Micro-journaling

24/7 chat support

Problem You need support outside sessions.

Agitate Delays can deepen distress and reduce engagement.

Solution Around-the-clock chat offers quick exercises, tracking, and crisis referrals.

• Guided tools
• Progress notes
• Crisis referrals

Mood tracking and insights

Problem Incomplete data hides what helps you.

Agitate Poor signals mean fuzzy recommendations and slow gains.

Solution Continuous mood, sleep, and activity data surface trends with privacy controls.

• Clear dashboards
• Early warning signals

Privacy, consent, data use

Problem Data handling can feel opaque and risky.

Agitate Unclear sharing and retention policies erode trust and engagement.

Solution Transparent controls, opt-ins, on-device or encrypted processing, and easy export/deletion.

• Clear data map and control over sharing
• On-device or encrypted processing
• Audit-ready privacy details and policy updates

Safety and fairness

Problem AI tools can misinterpret signals or miss risks.

Agitate Gaps may delay care or bias outcomes for diverse users.

Solution Safety nets include crisis resources, clinician-facing dashboards, and ongoing bias mitigation with diverse data.

• Escalation protocols and crisis resources
• Clinician-facing dashboards for oversight
• Regular audits and inclusive training data

Integrate AI into daily life with light steps that feel natural and respectful of your time, delivering measurable benefits without disruption.